Keto Genic Diet
Weight Loss

Keto Diet Benefits

In the interest of transparency this post may contain affiliate links. Where by i get a commission if you decide to make a purchase through my link at no cost to you. For more information please read my affiliate disclosure. Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing disease. The…

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Weight Loss

Diet And Exercising For Weight Loss

Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and even an increased risk of cancer. With all of these health risks, as well…

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